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You are here: Home / Archives for DIY
DIY Linen Spray on bed sheets

Simple, All-Natural DIY Linen Spray (with Essential Oils)

June 7, 2023 · In: Energy + Self-Nurturing

DIY Linen Spray is inexpensive, easy to make, and has the holistic benefits of essential oils. June 7, 2023 This article was written by a human, experiencing human things. Not AI. (Hi! 👋🏻) Because I believe that words are far more…

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DIY gemstone bracelets

Demi-Fine DIY Gemstone Bracelet

September 23, 2021 · In: Energy + Self-Nurturing, Home + Style, Motherhood

This post is a simple, 5-step guide on how to make an inexpensive, demi-fine DIY gemstone bracelet. Updated: August 10, 2022 Her Uprise is supported by readers. If you purchase something I genuinely recommend via an affiliate link, I may…

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Law of Attraction for Kids wishing jar Wishing Jar

Law of Attraction for Kids: 4-Step Wishing Jar Activity

March 14, 2021 · In: Energy + Self-Nurturing, Motherhood

This post is a guide on the law of attraction for kids of all ages. Offering a step-by-step method using a DIY wishing jar. March 14, 2021 This article was written by a human, experiencing human things. Not AI. (Hi!…

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Hi! I'm Keri-Lee. An Integrative Human Design + Expansion Guide and the creator behind Her Uprise. Here we courageously trust our intuition, nurture & integrate all parts of ourselves, & embody our unique design. I'm so happy to share this space with you.

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Are you ready for this energetic shift? Watching Are you ready for this energetic shift? 

Watching the North Node through the lens of Human Design has been fascinating this year. 

2026 is going to be ✨🪄

(Edit: the shift will be on the 4th and a super new moon will be on the 5th — amplifying the energy.)
On my annual getaway up north. 🩵 Typically, th On my annual getaway up north. 🩵

Typically, these solo retreats are all about healing, remembering, receiving transmissions, and wildly taking channeled notes in the forest. 

This time was different. I was grounded so deeply in my body. And for the first time it felt like there was nothing to strive for, to activate, to heal. I just needed to be present and enjoy. 

Long baths, slow lunches in the sunlight, sips of tea, dessert, and hours spent sitting, drenched in sunlight in the forest. 

And the simplicity of just being worked so much magic. Dear (mama and two babies), chipmunks, and squirrels approached me curiously. 

And the resident horse, who I’ve watched from the fence for 6 years, came over, nuzzled me, and then placed its third eye on mine and we stood there together in stillness. As an animal lover this was absolutely blissful!! 

This getaway has been such a great reminder to enjoy each moment being in this gift of a body. And that, as we discussed in my last workshop, expansion starts with the body. 

Really be in it, notice its sensations, and take the pressure off. 

You’re not here to drive the car, you’re here to enjoy the ride.✨
We gather on the Sacred Threshold this Thursday to We gather on the Sacred Threshold this Thursday to alchemize resistance and constriction into expansion with Human Design, somatics, and gentle hypnosis. ✨

If this resonates and you’d like to join, reach out, check my bl0, or type “TST.” 🩵
Solar eclipse message. ☀️ Solar eclipse message. ☀️
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