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The back of a woman showing long, dark, wet hair on her back as if she's just emerged from the ocean and is in the sunshine on the beach.

Pluto Square Pluto Transit — How to Ride its Transformative Waves

July 29, 2025 · In: Featured, HD + Astro

Insights + tips to help you navigate your Pluto Square Pluto Transit. July 29, 2025 This article was written by a human, experiencing human things. Not AI. (Hi! 👋🏻) Because I believe that words are far more meaningful and powerful…

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Woman opening up curtains to her bedroom and letting the light in.

Mercury Retrograde Isn’t the Problem…

July 17, 2025 · In: Featured, HD + Astro

It’s time for a Mercury Retrograde rebrand. July 17, 2025 This article was written by a human, experiencing human things. Not AI. (Hi! 👋🏻) Because I believe that words are far more meaningful and powerful when there’s open-hearted energy and…

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Pink flowers

7 Success Keys for Human Design Manifestors

April 25, 2024 · In: HD + Astro, Featured

Practical tips to help nurture the light of Human Design Manifestors. April 25, 2024 This article was written by a human, experiencing human things. Not AI. (Hi! 👋🏻) Because I believe that words are far more meaningful and powerful when…

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Flower floating on water.

7 Success Keys for Human Design Reflectors

April 22, 2024 · In: HD + Astro, Featured

Practical tips to help nurture the light of Human Design Reflectors. April 22, 2024 This article was written by a human, experiencing human things. Not AI. (Hi! 👋🏻) Because I believe that words are far more meaningful and powerful when…

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Daisy flowers

10 Success Keys for Human Design Manifesting Generators

April 4, 2024 · In: HD + Astro, Featured

Practical tips to help nurture the light of Human Design Manifesting Generators. April 4, 2024 This article was written by a human, experiencing human things. Not AI. (Hi! 👋🏻) Because I believe that words are far more meaningful and powerful…

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Rose

7 Success Keys for Human Design Projectors

March 7, 2024 · In: HD + Astro, Featured

Practical tips to help nurture the light of Human Design Projectors. March 7, 2024 This article was written by a human, experiencing human things. Not AI. (Hi! 👋🏻) Because I believe that words are far more meaningful and powerful when…

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Sunflower

10 Success Keys for Human Design Generators

January 31, 2024 · In: HD + Astro, Featured

Practical tips to help nurture the light of Human Design Generators. January 31, 2024 This article was written by a human, experiencing human things. Not AI. (Hi! 👋🏻) Because I believe that words are far more meaningful and powerful when…

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Human Design chart

8 Human Design Cheat Codes to Quantum Leap Your Life

January 10, 2024 · In: HD + Astro, Featured

Looking for a way to quantum leap your life? Here 8 Human Design cheat codes that, when unlocked, can create dramatic change. January 10, 2024 This article was written by a human, experiencing human things. Not AI. (Hi! 👋🏻) Because I…

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Toxic spirituality represented by wilting rose

9 Symptoms of Toxic Spirituality

May 26, 2023 · In: Featured, Energy + Self-Nurturing

Are you unknowingly participating in toxic spirituality? May 26, 2023 This article was written by a human, experiencing human things. Not AI. (Hi! 👋🏻) Because I believe that words are far more meaningful and powerful when there’s open-hearted energy and lived…

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woman at window learning how to uplevel your life

How These 4 ‘Negative’ Emotions Can Radically Uplevel Your Life

January 14, 2023 · In: Featured, Energy + Self-Nurturing

Did you know you can use ‘negative’ emotions to uplevel your life? Read on for these life-changing mindset shifts. Updated August 7, 2025 This article was written by a human, experiencing human things. Not AI. (Hi! 👋🏻) Because I believe that…

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New Year Intentions

Why January 1st Isn’t Always the Best Time to Set New Year Intentions

December 29, 2022 · In: Energy + Self-Nurturing

Here are 3 reasons why setting new year intentions may not be aligned for you on January 1st and the 3 keys to successful intention setting. Updated December 31, 2024. This article was written by a human, experiencing human things….

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dock and water from solo getaway

8 Life-Changing Reasons Women Need a Solo Getaway

November 14, 2022 · In: Featured, Energy + Self-Nurturing

Thinking of going on a solo getaway but not sure if it’s worth the price to travel alone? Read on. November 14, 2022 This article was written by a human, experiencing human things. Not AI. (Hi! 👋🏻) Because I believe that…

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Hi! I'm Keri-Lee. An Integrative Human Design + Expansion Guide and the creator behind Her Uprise. Here we courageously trust our intuition, nurture & integrate all parts of ourselves, & embody our unique design. I'm so happy to share this space with you.

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Are you ready for this energetic shift? Watching Are you ready for this energetic shift? 

Watching the North Node through the lens of Human Design has been fascinating this year. 

2026 is going to be ✨🪄

(Edit: the shift will be on the 4th and a super new moon will be on the 5th — amplifying the energy.)
On my annual getaway up north. 🩵 Typically, th On my annual getaway up north. 🩵

Typically, these solo retreats are all about healing, remembering, receiving transmissions, and wildly taking channeled notes in the forest. 

This time was different. I was grounded so deeply in my body. And for the first time it felt like there was nothing to strive for, to activate, to heal. I just needed to be present and enjoy. 

Long baths, slow lunches in the sunlight, sips of tea, dessert, and hours spent sitting, drenched in sunlight in the forest. 

And the simplicity of just being worked so much magic. Dear (mama and two babies), chipmunks, and squirrels approached me curiously. 

And the resident horse, who I’ve watched from the fence for 6 years, came over, nuzzled me, and then placed its third eye on mine and we stood there together in stillness. As an animal lover this was absolutely blissful!! 

This getaway has been such a great reminder to enjoy each moment being in this gift of a body. And that, as we discussed in my last workshop, expansion starts with the body. 

Really be in it, notice its sensations, and take the pressure off. 

You’re not here to drive the car, you’re here to enjoy the ride.✨
We gather on the Sacred Threshold this Thursday to We gather on the Sacred Threshold this Thursday to alchemize resistance and constriction into expansion with Human Design, somatics, and gentle hypnosis. ✨

If this resonates and you’d like to join, reach out, check my bl0, or type “TST.” 🩵
Solar eclipse message. ☀️ Solar eclipse message. ☀️
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